How masking broke me
Can masking cause burnout and mental illness? What the research says about autistic camouflaging, and what fifty years of it did to me.
Diagnosed at 50, in 2022. Burnout, masking, the relief and the grief.
Can masking cause burnout and mental illness? What the research says about autistic camouflaging, and what fifty years of it did to me.
How do you stop masking as an autistic adult after decades? What I'm trying, what's gone sideways, and why unmasking is slow on purpose.
What is autistic masking? A plain explanation from someone who masked for 50 years without knowing it, with what the research says it costs.
Autistic burnout and depression look alike from the outside. The differences that matter, why they need different help, and how I tell them apart.
How long does autistic burnout last? What the research says (three months or more), what mine looked like, and what actually shortens it.
What is autistic burnout? Months of exhaustion, lost skills, and less tolerance for noise and people. Rob Scales explains it, with the research behind it.
Is it normal to grieve after a late autism diagnosis? Yes. Rob Scales on the relief, the anger and the grief for lost years after finding out at 50.
Why are some autistic adults never diagnosed as kids? Old criteria, masking, and louder problems. Rob Scales on how his autism went unseen for 50 years.
How to get an adult autism assessment in Québec: the free public route through your CLSC, the private psychologist route, waits, costs and what to bring.
How do adults find out they're autistic? Usually after something breaks. Rob Scales on the signs he'd lived with for 50 years and the route to an assessment.
Is an autism diagnosis worth it as an adult? Rob Scales, diagnosed at 50, on what it changed, what it didn't, and the honest downsides.
Can you be diagnosed with autism at 50? Yes. Rob Scales found out at 50, mid-breakdown. What an adult assessment involves and where to start.